Quitting with Text Support
Text coaching is a proven, powerful strategy to boost success and deliver behavior change. The Become an Ex App delivers tailored messages via text that give age-appropriate quitting advice, including information about nicotine replacement therapy.
Quitline
The Kick it California offers free telephone counseling in English and Spanish as well as online support to help you quit smoking and vaping. Call 1-800-300-8086 (English) or Text "QUIT VAPING" to 66819.
E-cigarettes are not an Approved Cessation Tool
E-cigarettes are Just as Addictive as Traditional Ones. These devices have been marketed as a tool to help quit smoking, but many who use these devices as a cessation tool actually end up dual using vaping devices and traditional cigarettes.
Free Support for Students
Free counseling and Nicotine Replacement Therapy through Student Health and Counseling Services. Make an appointment by calling (530) 752-6334.
Free Cessation Classes for Staff
UC Davis Health Management and Education offers The SToP: Stop Tobacco Smoking Cessation series - an eight-week class for staff that focuses on empowering tobacco users to overcome the addiction.