The EX Program is a personalized and convenient digital quit-tobacco program built in collaboration with Mayo Clinic that helps you beat your addiction and live tobacco-free whether you smoke, vape, dip or chew. It’s FREE for UC Davis affiliates.
You get access to:
- Online videos, exercises, and self-guided tools on your phone, tablet, or desktop when and where you need it.
- Live-chat coaching from tobacco treatment experts and personalized texts and emails to help you along your quit journey.
- Active online community of current and past smokers and Mayo Clinic experts to lean on for advice, tips, and motivation.
Earn UC Davis SWAG and gift cards along the way! Nicotine patches, gum, or lozenges delivered right to your home to curb your cravings.