Three people sitting on grass outside smiling at each other

Break Free from Tobacco: Gift Card Incentive Program

Interested in quitting tobacco but not sure where to start? We can help with our gift card incentive program! Open to students, staff and academics. 

  • Meet with the Intervention Services Coordinator at Student Health and Counseling Services 3 times within 3 months. Services available include obtaining medication through Student Health and Counseling Services (SHCS) health care providers, biofeedback and individual cessation counseling. Make an appointment by calling (530) 752-6334 or use Health-e-Messaging.
Staff and Academics: 
  • Meet with the Tobacco Treatment Specialist at Health Management and Education 3 times within 3 months. The Tobacco Treatment Specialist provides expert personal assessment and counseling to assist you with quitting tobacco by facilitating medication options and resources to support you through the process. Call 916-734-0718 or email for more information. 
  • Register for free with Kick It CA and complete these steps: 
    1. Set a quit date
    2. Identify your triggers
    3. Make a plan - send a screenshot of the plan in the app to

To earn a $30 gift card, participants must complete one of the steps above. To earn an additional $20 gift card, participants must complete more than one of the tasks listed above. You could earn up to $50 in gift cards!

Questions? Email: