Nicotine pouches contain a powder made of nicotine, flavorings, and other ingredients.
Nicotine pouches are not approved by the FDA to help people quit smoking, but use is on the rise, particularly among youth and young adults. Designed for fast absorption, the powder dissolves in the mouth, and nicotine is absorbed through the gums and lining of the mouth.
Health Effects
Long-term health effects of oral nicotine products are not yet known since these products are relatively new to the market. Recent studies have linked use of oral nicotine to:
- Mouth lesions,
- Nausea
- Throat pain.
Use of nicotine is associated with addiction and worsening symptoms of anxiety and depression.
Nicotine concentration
Nicotine is a stimulant and can affect brain development, impacting attention, mood, and impulse control. Nicotine concentrations differ across oral nicotine pouch brands and can vary from 1.5 - 12 mg. Oral nicotine pouches come in a variety flavors, including fruit, mint, and more.