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Divorce and Separation

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Divorce and Separation

Contents:

  1. Articles/Fact Sheets
  2. Videos

1. Articles/Fact Sheets:
 

Dealing with a Breakup or Divorce
This article explains the process of grieving a divorce or separation and how to take care of yourself.

Are You Ready for Divorce? 7 Questions to Ask Yourself
This article describes how to think through the decision to divorce.

Healthy Divorce: How to Make Your Split as Smooth as Possible
This article contains resources to assist couples who are in the process of divorcing.


2. Videos:
 

Surviving Divorce
This video gives healthy coping tips to help individuals survive divorce.

Lessons I Learned From the Breakup That Nearly Broke Me
This video offers tips for getting through a break-up.

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Relationships, Family, and Life Transitions

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    • Strengthening Communication to Improve Relationships
    • Surviving a Break-up

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    • Becoming an Empty Nester

  • Educational Transitions

  • Transitioning into Retirement

  • Work/Life Balance 

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  • Facing End of Life
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