Aging

Aging

1. Articles/Fact Sheets:

It's Always a Good Time to Think About Healthy Aging (also Español)
This article explains the benefits of healthy aging on health and emotional well-being. It also provides suggestions on ways to age healthily. 

How to Choose a Doctor You Can Talk to
This article suggests qualities to consider when choosing a doctor and how to get references for a doctor.

5 Ways to Make the Most of Your Time at the Doctor’s Office
This article offers tips to efficiently and effectively use your time during a doctor's visit.

Tips on Discussing Sensitive Topics with Your Doctor
This article proposes ways to bring up sensitive topics with your doctor.

Why 30 is Not the New 20
Clinical psychologist Meg Jay encourages people in their twenties to invest in who they will grow into as adults.

Good Habits can Help you Stay Healthy as You Age (also Español MP3 )
This fact sheet includes information and helpful tips about how to stay healthy and take care of yourself as you age.