Kumanu Health Application
Kumanu, formerly known as JOOL Health, was piloted for two months to investigate the effectiveness of using app-based mindfulness to improve the health and well being of our UC Davis community. The app promotes sustained, healthy behavior change by engaging, motivating and supporting users in their work or home environment. Participants used the app to monitor their energy levels, stress management and life satisfaction. Pre-and post-surveys were conducted for their individual emotional well-being and resilience. The participants included UC Davis students, staff and faculty.