mental & emotional wellbeing

We are piloting three different methodologies of mindfulness based programming.

This project involves the creation of an online resource that will house wellness and emotional well-being resources such as podcasts, webinars, tip sheets, web based applications, wellness calendar of events, and book recommendations as well as links to other existing websites. 

This four-session course will offer Managers and Supervisors training on how to support the emotional well-being of their staff. 

The JOOL Health App is leading edge technology developed at the University of Michigan that could have a significant impact on the operational capability of UC Davis as well as improve the health and well-being of our community.