Breathing

image of water droplet

 

 

 

Breathing

 

 

 


Apps:

 

Breathe2Relax
Breathe 2 RelaxiTunes:Free
Android:Free

 

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body. It contains instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.