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Sleep Disorders Including Insomnia

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Mental & Emotional Well-being
Open Access Resources Library
Common Mental Health Issues
Sleep Disorders Including Insomnia

Open Access Resource Library

Tools to Promote Emotional and Mental Well-Being and Resilience
Common Mental Health Issues
- Specific Mental Health Diagnosis & Concerns
Relationships, Family, and Life Transitions
Belonging and Building Community
Stressors from the Environment

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Sleep disorders are changes in sleeping patterns or habits that can negatively affect health.

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Specific Mental Health Diagnosis

Addictions and Substance Use
Anxiety Disorders
Attention Deficit Hyperactivity Disorder (ADHD, ADD)
Autism Spectrum Disorder
Depression and Other Mood Disorders
Disruptive Behavioral Disorders
Eating Disorders
Grief
Sleep Disorders including Insomnia
Memory Loss
Psychotic Disorders
Seasonal Affective Disorder (SAD)
Self-Injury
Suicide Prevention
Trauma and Post-Traumatic Stress Disorder (PTSD)

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Last update: October 21, 2021

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