Caring for Ourselves and Others

Articles/Fact Sheets:

This article talks about ways to cope when a family member is suffering from a serious mental illness and how to find support.
This article discusses how to provide help and support to a family member who has a serious mental illness.


In this Ted Talk, Sophie Andrews explains how the act of listening is often the best way to help someone.
Transcripts Available: English, Romanian, Spanish, Persian
Dr. Oscar Wright talks about how it felt to have a child to be diagnosed with a mental illness.  This video also explores stigma, specifically within the African American community, and tools for recovery.